Welcome to Beyond Holistic Health!
My mission is to educate as many people as possible on how to get well and stay well naturally so that they can in turn educate others. I use a combination of lab-based nutrition and lifestyle counseling to identify healing opportunities and restore proper function.
If you are like many of the women I've worked with, you're tired, sluggish, forgetful, anxious, bloated, depressed, constipated, or all of the above - but are being told everything appears "normal." Additionally, if you are close to or going through perimenopause, perhaps you've been offered either birth control or depression medication as a solution.
If this sounds familiar, you are NOT alone and this is NOT all in your head.
Why Beyond Holistic Health?
Hi, I'm Jess!
I struggled for years on my own health journey, so I know how miserable and frustrating it can be. I got into this field to help fix myself and I've stayed in this field because others need to know that true, deep healing is possible.
What sets Beyond Holistic Health apart:
I do not diagnose. I address HIDDEN stressors and causes of dis-ease or metabolic chaos (hormones, immune system, digestion, detoxification, energy production, nervous system).
I identify your body's specific opportunities for healing so that we bring the body back into balance and build it's resiliency.
Your food plan is specific to you and your body's needs. We identify whether you are a fast or slow oxidizer (rate at which you burn energy) and if you lean more towards the sympathetic or parasympathetic nervous system. This ensures the foods you eat promote healing and balance. One man's food is another man's poison - which is why we get super specific here.
I test, I do not guess. I use lab work and clinical correlation to help you connect the dots. No more trial and error.
At Beyond Holistic Health and as an FDN practitioner, I take the education piece very seriously. I want you to understand what is going on within your body and why it may be happening so that you can make long-lasting changes. I do not come up with a plan for you and send you on your way. Working with me is understanding that we will work together, be in constant contact, and make any adjustments and changes that need to be made to get you the best results.
If this sounds like something for you, schedule your free 20 minute discovery call below :)
xx- Jess
Unfortunately, our food supply doesn't provide us with nearly the nutrients it did years ago because the soil is so depleted. Clean supplements without fillers, additives, gluten, and other irritants can supplement our bodies with nutrients it needs. Check out some of my favorite supplements by clicking the more information button below.
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